Tofu Benedict with Coconut Bacon
A vibrant plant-based twist on a classic brunch favorite. This wholesome Benedict layers savory tofu, creamy avocado, fresh greens, juicy tomato, and smoky coconut bacon, all drizzled with a silky vegan hollandaise—for a nourishing start to your day.
Prep: 20 mins Cook: 20 mins Total: 40 mins Yields: 2 servings
Ingredients:
For the Tofu “Egg”:
1 block (16 oz) firm tofu, drained and sliced into 4 thick rounds or squares
4 Tbsp olive oil
1/2 tsp turmeric
1/2 tsp garlic powder
1/4 tsp black salt
1/2 tsp black pepper
1 Tbsp tamari or soy sauce
For the Coconut Bacon:
1 cup large unsweetened coconut flakes
1 tbsp tamari
1 tbsp maple syrup
1/2 tsp liquid smoke or smoked paprika
1 tsp olive oil
For the Vegan Hollandaise:
1/2 cup raw cashews (soaked in hot water for 30 min) or 1/2 cup canned coconut milk
2 Tbsp nutritional yeast
2 Tbsp lemon juice
1 tsp Dijon mustard
1/4 tsp turmeric
1/2 tsp garlic powder
1/4–1/2 cup warm water (to thin)
Salt to taste
For Assembly:
2 whole grain or sprouted English muffins, halved and toasted
1 ripe avocado, sliced
1 medium tomato, sliced
1 cup fresh greens (baby arugula, spinach, or microgreens)
Chives as optional garnish
Instructions:
1. Prepare Coconut Bacon
Preheat oven to 325°F.
Mix coconut flakes with tamari, maple syrup, liquid smoke, and oil in a bowl.
Spread on a parchment-lined tray and bake 10–15 minutes, stirring halfway. Let cool to crisp.
2. Pan-Fry the Tofu
Create marinade with the turmeric, garlic powder, black salt, black pepper, tamari and 2 Tbsp olive oil.
Heat 2 Tbsp olive oil in a skillet on high heat. Add tofu slices. Pour marinade over top.
Cook 4–5 minutes per side until golden and lightly crisp. Set aside.
*Tofu can also be marinated and prepared in an air fryer at 400°F for 5-10 min per side.
3. Make Vegan Hollandaise
Blend all sauce ingredients until smooth and creamy. Warm gently in a saucepan if desired. Add water for a pourable texture.
4. Assemble the Benedict
On each toasted English muffin half, layer:
A handful of fresh greens
2-3 slices of avocado
A slice of tomato
A tofu round (or square)
Drizzle generously with vegan hollandaise
Top with coconut bacon and fresh chives. Enjoy!