“I have always struggled with making healthy eating choices. Combined with a busy schedule and lack of cooking ability, I have constantly resorted to unhealthy food choices. Maria offers simple shortcuts that will help me choose wisely and sets reasonable, achievable goals. She gives me simple recipes that fit my tastes and has stretched me to try new things. She is understanding of my struggles and is always supportive. I highly recommend Maria as your dietitian.”

“I have been with Maria since March 2022 and she has made the biggest difference in my lifestyle journey. Because of her, my health is better, I can work out harder, my A1C is lower, my cholesterol numbers are better. I would not be where I am today without having worked with her. She stresses the importance of sustainable eating, so no matter if it's an ordinary day or a special celebration, I can eat within my macros AND enjoy my life.”

“Maria has given me some many tools to better my nutrition and overall wellness over the past 9 months. Her strategies and recommendations have helped me tremendously and put me on the road to better health. Maria is very caring and knowledgeable about nutrition. She exhibits a high level of professionalism and sincerity in helping me reach my health goals. I would highly recommend her to anyone looking to address their nutritional and dietary needs.”

“Maria’s expertise truly made a meaningful impact on my health and lifestyle. Since our session 3 months ago, I’ve lost 5 lbs, increased my daily steps by 1,600 using a walking pad, and feel more satisfied using the plate method, with fewer cravings and energy dips. My husband has also started seeing positive changes and is gradually adopting similar habits after noticing the difference it’s made for me. She’s helped not just me, but him too. Even without immediate lab results, I know I’m healthier. It’s wonderful to realize that turning sixty doesn’t mean it's all downhill from here.”